Jane's Blog

Celebrating Fatherhood

This Fathers Day marks 45 years since my own father passed away.  To honor his memory I want to acknowledge the changing role that has evolved for men as fathers in our culture.  Our relationship was traditional for the times.  He was the family breadwinner as a business owner with one day off each week […]

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Gift Yourself Some Relaxation this Holiday Season

We know that December can be an especially stressful month for families.  In the rush to prepare and perfect holiday joy for others, parents can neglect their own needs.   Remember that the greatest gift is being well.  Pause a moment,  take a deep breath, relax your arms, close your eyes and smile.  REPEAT.  Your mind […]

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